{"product_id":"post-event-recovery-program","title":"Post Event Recovery Program","description":"Use this short, practical program anytime your feet, ankles, and lower legs need to recover from a tough day on your feet.\nWhether it's a run, hike, game, concert, festival, or any day that's left your lower legs and feet feeling worked, this is your go-to reset.\n\nThe program uses a 3-day progression to guide your body back to normal. Day 1 focuses on decompressing tired tissue through release and gentle stretching, Day 2 reintroduces light load and control through the foot and ankle, and Day 3 restores function with active strength work to help you feel ready to move normally again.","brand":"The Rehab Mechanics","offers":[{"title":"Default Title","offer_id":46574473642054,"sku":"30-000032","price":11.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/6366\/5990\/files\/658290e8-590a-4179-94fc-c8fc726f5d3e.png?v=1789451595","url":"https:\/\/therehabmechanics.co.uk\/products\/post-event-recovery-program","provider":"The Rehab Mechanics UK","version":"1.0","type":"link"}